OUR MISSION
We want to break the stigma of male mental health and get men talking, because TALKING SAVES LIVES.
We're not mental health professionals, we're not psychiatrists and we're not therapists. There are so many incredible charities, organisations and professionals out there that can offer life-changing mental health support. We have a list of organisations that offer incredible support here. Unfortunately, I'm sure you've been told to "Man Up", "Suck it up and deal with it" or "Your feelings don't matter". And this is toxic, dangerous and incredibly unhealthy. Without an outlet, emotions bubble under the surface and this leads to depression, anxiety, anger issues, substance abuse, self-harm and suicide. And that's the issue that we want to address! If we can get men talking, we can avoid this unnecessary suffering. Talking saves lives, we just need to break the stigma of male mental health, tear down those internal barriers and make everyone feel safe and comfortable to open up and talk from the heart.